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In the struggle of keeping yourself healthy and balancing out your professional life, the health is often asked to pay the tax. Numerous urbanites are inclining themselves towards kitchen gardening to suffice their need for organically grown fruits and vegetables. Some are even making it a point to buy only organic if not grow. But, what is this organic hoopla is all about? We planned to dissect it for you

What is “Organic food”?

There are crops that are grown in fields using the fertility of soil along with several artificial pesticides and fertilisers. This kind of production is termed as conventionally grown. On the other hand, there is Organic farming. Organic farming occurs when the produce is nourished using organic fertilisers like cow urine and cow dung.
The trouble with the conventionally grown food item is that a larger amount pesticides residual refuses to get removed through a mere wash making their ways to our systems tarnishing our respiratory and digestive health.

USDA Certification – Numerous Organisations that claim to be Organic lack this US authenticated certification. USDA certification stands for an organisational certification which regulates the process of food. This certification is authentic but not mandatory. The products that carry this seal tend to announce that the particular product is organic and matches the standards settled by United States department of Agriculture. However, products that are completely organic are the only ones that qualify to acquire this label.

How is 100% Organic is different from 70% organic?

You might come across various labels that would read “100% Organic” – “Organic” or “70% Organic” and so on. The label that read 100% organic implies that there are no signs of pesticides on the other hand plainly “organic” refers to the products that are 95% organic at least. There are also several labels that read “70% Organic” – these labels reflect that the product is made from Organic ingredients. Organic and natural are however not the same terms. Those cannot be used interchangeably.
The regulatory authorities restrict the usage of food addictions, processing aid as well as the fortifying agents. Encouraging organic farming practices largely benefits the environment since it enhances the soil fertility, avoids soil erosion and enriches the land with vital nutrients.